Resources

Resources2023-08-30T10:22:54+00:00

A section that provides links to additional resources for athletes, such as books, articles, and studies, on the topic of neuroscience and athletic performance.

  1. Books:
  • “Practice to learn, play to win” by Dr. Mark Guadagnoli
  • “Livewired” by David Eagleman
  • “The Brain” by David Eagleman
  • “Brain And Behavior” by David Eagleman
  • “Incognito” by David Eagleman
  • “The Safety Net” by David Eagleman
  • “Wednesday is Indigo Blue” by David Eagleman
  • “Sum” by David Eagleman
  • “The Runaway Species” by David Eagleman
  • “The Athlete’s Way: Training Your Brain and Body to Experience the Joy of Exercise and Sports” by Christopher Bergland
  • “The Champion’s Mind: How Great Athletes Think, Train, and Thrive” by Jim Afremow
  • “Relentless: From Good to Great to Unstoppable” by Tim S. Grover
  1. Podcasts:
  1. Articles:
  • “How the Brain Can Affect Athletic Performance” (Harvard Strength, 2019)
  • “The Neuroscience of Athletic Performance” (Harvard Strength, 2019)
  • “The Mental Side of Athletic Performance: An Overview” (Sports Medicine, 2014)
  1. Studies:
  • “The Effect of Mindfulness-Based Interventions on Athletic Performance: A Systematic Review” (Journal of Clinical Sport Psychology, 2016)
  • “Neurofeedback Training in Athletes: A Systematic Review of Current Evidence and Future Directions” (Frontiers in Human Neuroscience, 2018)
  • “The Effect of Nutrition on Brain Function and Mental Health” (Nutrition Reviews, 2016)

It is important to note that these brain structures are interconnected and work together to produce movement and control behavior. By understanding the function of these structures, athletes can develop targeted training programs to optimize their brain function and improve their performance.

Here are some video and website resources that athletes, coaches, and others interested in the connection between neuroscience and athletic performance may find helpful:

These resources can provide a starting point for further exploration and can help athletes, coaches, and others develop a deeper understanding of the connection between neuroscience and athletic performance. It is important to note that the information on these sites may not be applicable to all individuals and should be used in conjunction with guidance from a healthcare professional.

Blog

Here are some blogs that regularly feature articles and posts on the latest research and trends in the field of neuroscience and athletic performance, as well as tips and strategies for athletes:

These blogs can provide a wealth of information and insights on the connection between neuroscience and athletic performance. They can be a valuable resource for athletes, coaches, and others looking to stay up-to-date on the latest research and trends in the field and to learn tips and strategies for improving athletic performance. It is important to note that the information on these blogs may not be applicable to all individuals and should be used in conjunction with guidance from a healthcare professional.

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